Rest In Peace, SundayOctober 8, 4:30-6:30
Pre-registration $20, Same day $25 space permitting.
Introductory 5 Week Series for Beginners
Oct 14, 21, 28, Nov 4 & 11
Whether this is your first introduction to yoga or a refresher course, this series helps you build a solid understanding of the basic poses(asanas). Laurie has been practising yoga for 30 years and is currently a masters student Kinesiology. Her approach to yoga is informed by her studies in anatomy, functional movement and biomechanics.Series is $60.00.
Both of these workshops are given by Laurie Broderick-Burr
Balance Workshops with Keri Petersen
Four Thursday’s 6:30am to 7:30am, September 7, 14, 21, 28
As the seasons change, explore together what it means to balance our bodies, hearts and minds. This 4 week, one hour early morning series, will offer time to explore what living a balance and integrated life means. All levels are welcomed.
Please contact Keri Petersen with questions or to sign up email email@example.com or 831‐332‐1041.
Register early and pay $40 for the series, $50 after.